To solve the inequality \( 4x + 53 \geq 69 \), where \( x \) represents the number of kids, we can follow these steps:
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Subtract 53 from both sides:
\[ 4x + 53 - 53 \geq 69 - 53 \]
This simplifies to:
\[ 4x \geq 16 \]
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Divide both sides by 4:
\[ \frac{4x}{4} \geq \frac{16}{4} \]
This simplifies to:
\[ x \geq 4 \]
Thus, Helena needs to babysit at least 4 kids to make at least $69.