The P.A.C.E.R. test measures Aerobic Capacity. It is a multistage fitness test that assesses an individual's aerobic endurance by requiring them to run back and forth across a 20-meter distance at increasing speeds.
What does the P.A.C.E.R test measure?
Group of answer choices
Body Composition
Flexibility
Aerobic Capacity
Aerobic Endurance
1 answer