Question

Maximum amount of oxygen your body can use at one time during an intense exercise.
Group of answer choices

Aerobic Capacity

Anaerobic Capacity

Flexibility

Body Composition

Answer 1

The maximum amount of oxygen your body can use at one time during intense exercise is referred to as **Aerobic Capacity**. This term is often associated with VO2 max, which measures the maximum volume of oxygen that can be utilized by the body during intense exercise.