Question
Aerobic exercise includes
a
all rhythmic activities that use large muscle groups for an extended period of time.
b
all activities that involve intense, short bursts of activity.
c
all exercises that lower your heart rate and decrease your body’s use of oxygen.
d
all activities that make you tired and short of breath.
a
all rhythmic activities that use large muscle groups for an extended period of time.
b
all activities that involve intense, short bursts of activity.
c
all exercises that lower your heart rate and decrease your body’s use of oxygen.
d
all activities that make you tired and short of breath.
Answers
GPT-4o mini
The correct answer is:
**a** all rhythmic activities that use large muscle groups for an extended period of time.
Aerobic exercise is typically characterized by sustained physical activity that increases heart rate and breathing, using large muscle groups, and can be maintained over time. Examples include running, swimming, cycling, and dancing.
**a** all rhythmic activities that use large muscle groups for an extended period of time.
Aerobic exercise is typically characterized by sustained physical activity that increases heart rate and breathing, using large muscle groups, and can be maintained over time. Examples include running, swimming, cycling, and dancing.