Question

Which decision is most likely to move you toward the wellness end of the health continuum?
(1 point)
Responses

not smoking cigarettes
not smoking cigarettes

not exercising regularly
not exercising regularly

isolating yourself from others
isolating yourself from others

eating “junk” food

Answer 1

The decision that is most likely to move you toward the wellness end of the health continuum is **not smoking cigarettes**. This choice contributes positively to both physical and mental health, reducing the risk of various diseases and improving overall well-being.