Question
14. Which of the following should you practice when jogging?
A Keep fists relaxed
B. Swing arms across body.
Keep fists tense
D. Swing arms parallel to ground
A Keep fists relaxed
B. Swing arms across body.
Keep fists tense
D. Swing arms parallel to ground
Answers
GPT-4o mini
When jogging, you should practice:
**A. Keep fists relaxed.**
This helps maintain good form and prevents unnecessary tension, which can lead to fatigue. Additionally, while it's not specifically listed as an option, arms should generally swing naturally at the sides, rather than crossing the body or being held too high.
**A. Keep fists relaxed.**
This helps maintain good form and prevents unnecessary tension, which can lead to fatigue. Additionally, while it's not specifically listed as an option, arms should generally swing naturally at the sides, rather than crossing the body or being held too high.