Enzo wants to become a faster swimmer. What is the BEST way for him to turn this into a specific goal?

Question

(1 point)
• He should ask his friends and family to come to his next meet to cheer.
• He should interview fast swimmers about nutrition and fitness plans.
• He should focus on the skills he will need to improve his times.
• He should boost his serotonin levels by meditating and doing yoga.

Answer 1

The BEST way for Enzo to turn his desire to become a faster swimmer into a specific goal is:

• He should focus on the skills he will need to improve his times.

This approach allows Enzo to identify specific areas for improvement, set measurable targets, and take actionable steps towards enhancing his swimming performance.