Bruno has been working on taking his general fitness goals and turning them into specific fitness training goals.

Question

Which of Bruno's statements MOST accurately represents a specific fitness training goal?

A. I want to run faster
B. I want to lose weight
C. I want to be healthy
D. I want to move more

Answer 1

The statement that MOST accurately represents a specific fitness training goal is:

A. I want to run faster.

This goal is specific because it targets a particular action (running) and indicates a desire to improve speed, which can be measured and tracked over time. In contrast, the other options are more general and lacking in specificity.