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Question

Question
When choosing proteins, MyPlate recommends that you
(1 point)
Responses

eat breakfast, lunch, and dinner with no snacks in between meals.
eat breakfast, lunch, and dinner with no snacks in between meals.

eliminate starchy vegetables like potatoes, corn, and lima beans that are high in carbohydrates.
eliminate starchy vegetables like potatoes, corn, and lima beans that are high in carbohydrates.

drink fruit juice for extra nutrients, instead of water, when eating out.
drink fruit juice for extra nutrients, instead of water, when eating out.

vary your choices by sometimes choosing kidney, garbanzo, or navy beans or peas.

Answer 1

The correct response is:

vary your choices by sometimes choosing kidney, garbanzo, or navy beans or peas.

This aligns with MyPlate's recommendations to include a variety of protein sources, including legumes, in your diet.