It sounds like you’re feeling a lot of frustration about how your parents respond to you, and that’s totally understandable. When parents use phrases like "I'm the parent," it can feel dismissive and make it hard to have a productive conversation. It sounds like you're trying to assert your independence and express your perspective, especially at 15 when you’re figuring out who you are and how you want to communicate.
It might help to approach these situations with a bit of calmness, even when things get tense. You could try saying something like, "I get that you’re my mom and you have rules, but I want to share my side too." This might help create a more open dialogue instead of a back-and-forth where both sides feel defensive.
As for feeling stuck, many people your age go through similar feelings. It might help to think about your future plans and what steps you can take toward independence—whether that's focusing on school, finding a job, or thinking about your post-high school options. Remember, it's a process, and you're not alone in feeling this way!