Question
.
Which of the following can occur if you do not cool down after exercise?
A.
Muscles relax
B.
Muscles tighten
C.
Blood gets to brain
D.
Blood pools in legs
Which of the following can occur if you do not cool down after exercise?
A.
Muscles relax
B.
Muscles tighten
C.
Blood gets to brain
D.
Blood pools in legs
Answers
GPT-4o mini
D. Blood pools in legs
If you do not cool down after exercise, blood can pool in the legs, which may lead to dizziness or lightheadedness. Cooling down helps to gradually lower your heart rate and promote blood circulation, reducing the risk of such issues.
If you do not cool down after exercise, blood can pool in the legs, which may lead to dizziness or lightheadedness. Cooling down helps to gradually lower your heart rate and promote blood circulation, reducing the risk of such issues.