When reading a recipe’s ingredients, which substance makes the recipe an unhealthy choice if it is present in a high amount?

(1 point)
Responses

fiber
fiber

protein
protein

trans fat
trans fat

unsaturated fat
unsaturated fat

3 answers

The substance that makes the recipe an unhealthy choice if it is present in a high amount is trans fat.

The USDA recommends choosing meats that are at least what percentage lean?
(1 point)
Responses

10% lean
10% lean

50% lean
50% lean

70% lean
70% lean

90% lean

The USDA recommends choosing meats that are at least 90% lean.