Responses
Continue eating lunch with your friends who smoke so you can try to convince them to stop, too.
Continue eating lunch with your friends who smoke so you can try to convince them to stop, too.
Don’t tell anyone you are trying to quit because they might not support you.
Don’t tell anyone you are trying to quit because they might not support you.
Post your list of reasons why you want to quit on your bathroom mirror so you can see it multiple times a day.
Post your list of reasons why you want to quit on your bathroom mirror so you can see it multiple times a day.
Pretend you’re smoking without having a cigarette helps get rid of urges.
Pretend you’re smoking without having a cigarette helps get rid of urges.
1 answer
The most accurate statement about giving up tobacco use is:
Post your list of reasons why you want to quit on your bathroom mirror so you can see it multiple times a day.
This strategy helps reinforce your motivation to quit and keeps your goals at the forefront of your mind, which can be beneficial in the quitting process.
