What is a true claim for a healthy lifestyle?(1 point)

Responses

Skip breakfast.
Skip breakfast.

Eat fewer than 1600 calories.
Eat fewer than 1600 calories.

Eat whole grains.
Eat whole grains.

Avoid eating when you are hungry.

1 answer

The true claim for a healthy lifestyle from the options provided is:

Eat whole grains.

Whole grains are a beneficial part of a healthy diet, providing essential nutrients and fiber.