Question
What is the ingredients for zucchini fries without any cheese
Answers
GPT-4o mini
Here’s a simple recipe for zucchini fries without cheese:
### Ingredients:
- 2 medium zucchini
- 1 cup Panko breadcrumbs (or regular breadcrumbs)
- ½ cup all-purpose flour (or almond flour for a gluten-free option)
- 2 large eggs
- 1 teaspoon garlic powder (optional)
- 1 teaspoon onion powder (optional)
- 1 teaspoon paprika (optional)
- Salt and pepper to taste
- Cooking spray or olive oil for drizzling
### Optional for serving:
- Your favorite dipping sauce (like marinara, ranch, or a spicy aioli)
### Instructions:
1. **Preheat the Oven**: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. **Prepare the Zucchini**: Wash and dry the zucchinis. Cut them into strips that resemble fries.
3. **Set Up Breading Stations**:
- In one bowl, place the flour and season with salt, pepper, garlic powder, onion powder, and paprika if using.
- In a second bowl, beat the eggs.
- In a third bowl, add the Panko breadcrumbs.
4. **Coat the Zucchini**:
- Dip each zucchini strip into the flour, shaking off any excess.
- Next, dip it into the beaten eggs, allowing any excess to drip off.
- Finally, coat the zucchini in the Panko breadcrumbs, pressing gently to adhere.
5. **Arrange on Baking Sheet**: Place the breaded zucchini fries on the prepared baking sheet in a single layer. If desired, lightly spray with cooking spray or drizzle with olive oil for extra crispiness.
6. **Bake**: Bake in the preheated oven for about 20-25 minutes, flipping halfway through, until golden brown and crispy.
7. **Serve**: Enjoy the zucchini fries hot, with your favorite dipping sauce on the side!
Feel free to adjust the seasonings to suit your taste. Enjoy your healthy and delicious zucchini fries!
### Ingredients:
- 2 medium zucchini
- 1 cup Panko breadcrumbs (or regular breadcrumbs)
- ½ cup all-purpose flour (or almond flour for a gluten-free option)
- 2 large eggs
- 1 teaspoon garlic powder (optional)
- 1 teaspoon onion powder (optional)
- 1 teaspoon paprika (optional)
- Salt and pepper to taste
- Cooking spray or olive oil for drizzling
### Optional for serving:
- Your favorite dipping sauce (like marinara, ranch, or a spicy aioli)
### Instructions:
1. **Preheat the Oven**: Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. **Prepare the Zucchini**: Wash and dry the zucchinis. Cut them into strips that resemble fries.
3. **Set Up Breading Stations**:
- In one bowl, place the flour and season with salt, pepper, garlic powder, onion powder, and paprika if using.
- In a second bowl, beat the eggs.
- In a third bowl, add the Panko breadcrumbs.
4. **Coat the Zucchini**:
- Dip each zucchini strip into the flour, shaking off any excess.
- Next, dip it into the beaten eggs, allowing any excess to drip off.
- Finally, coat the zucchini in the Panko breadcrumbs, pressing gently to adhere.
5. **Arrange on Baking Sheet**: Place the breaded zucchini fries on the prepared baking sheet in a single layer. If desired, lightly spray with cooking spray or drizzle with olive oil for extra crispiness.
6. **Bake**: Bake in the preheated oven for about 20-25 minutes, flipping halfway through, until golden brown and crispy.
7. **Serve**: Enjoy the zucchini fries hot, with your favorite dipping sauce on the side!
Feel free to adjust the seasonings to suit your taste. Enjoy your healthy and delicious zucchini fries!