The statement "I haven't got the energy" is an example of a physical barrier for not exercising. This reflects a physical limitation or condition that affects one's ability to engage in physical activity. The other two statements relate more to social and psychological barriers.
Which of the following reasons is an example of a physical barrier for not exercising?
I don't have anyone to exercise with
I haven't got the energy
I am just not the sporty type
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1 answer