Nadine has a calorie deficit. What does she MOST likely need to do in this scenario?

Question

She needs to eat more.

She needs to eat less.

She needs to keep her diet the same.

She needs to take a weight-loss supplement.

Answer 1

If Nadine has a calorie deficit, it means she is consuming fewer calories than her body requires to maintain its current weight. In this scenario, she most likely needs to eat more if her goal is to maintain or gain weight. Therefore, the correct option is:

She needs to eat more.