When someone works out with others fewer endorphins are released and if they were alone true or false

1 answer

False. Working out with others can actually lead to a greater release of endorphins and other feel-good hormones compared to working out alone. The social interaction, motivation, and support that come from exercising with others can enhance the overall experience and potentially increase the endorphin response. Additionally, engaging in group activities can create a sense of camaraderie and shared purpose, which may also contribute to a positive emotional state post-exercise.