A friend has expressed dissatisfaction with her body. Which of the following activities would most likely have a positive impact on your friend’s body image?

a
Looking at fashion magazines
b
Watching the latest teen movie
c
Taking a bike ride
d
Trying on new clothes

1 answer

c. Taking a bike ride

Engaging in physical activities like biking can help boost mood, improve overall fitness, and promote a more positive body image. It encourages a focus on what the body can do rather than solely on appearance. The other options are less likely to promote a positive body image and might contribute to comparison or dissatisfaction.