Question
Which of the following tips for managing weight could be correctly classified as healthful?
a
Follow the same eating plan that your friends use.
b
Talk to a doctor or nurse to set a target weight.
c
Set a goal to lose weight as quickly as possible
d
Limit your water intake to increase weight loss.
a
Follow the same eating plan that your friends use.
b
Talk to a doctor or nurse to set a target weight.
c
Set a goal to lose weight as quickly as possible
d
Limit your water intake to increase weight loss.
Answers
GPT-4o mini
The tip that could be correctly classified as healthful is:
**b** Talk to a doctor or nurse to set a target weight.
This is considered healthful because consulting a healthcare professional ensures that your weight management plan is safe, realistic, and tailored to your individual health needs.
The other options are not considered healthful:
- **a** Following the same eating plan as friends may not be appropriate for everyone, as individual dietary needs can vary.
- **c** Setting a goal to lose weight as quickly as possible can lead to unhealthy practices and is generally not recommended for sustainable weight management.
- **d** Limiting water intake to increase weight loss is unsafe and could lead to dehydration.
**b** Talk to a doctor or nurse to set a target weight.
This is considered healthful because consulting a healthcare professional ensures that your weight management plan is safe, realistic, and tailored to your individual health needs.
The other options are not considered healthful:
- **a** Following the same eating plan as friends may not be appropriate for everyone, as individual dietary needs can vary.
- **c** Setting a goal to lose weight as quickly as possible can lead to unhealthy practices and is generally not recommended for sustainable weight management.
- **d** Limiting water intake to increase weight loss is unsafe and could lead to dehydration.