What is important to remember when running? A. Stay hydrated b. Pump your arms c. Hit the ground with a heel to toe sweep d. All the above

Answer 1

D. All the above.

When running, it's important to stay hydrated to maintain performance and prevent dehydration, pump your arms for better movement and balance, and use a proper foot strike technique like heel to toe for effective energy transfer and to reduce the risk of injury. All these elements contribute to a better running experience.