Based on the description provided, India is most likely practicing mind-body medicine. This approach focuses on the connection between the mind and body, emphasizing relaxation, mindfulness, and the use of mental exercises to promote physical well-being.
Every morning, India spends time on her deck performing yoga poses. While she is posing, she makes a conscious effort to let go of worries. She tries to imagine the muscles in her shoulders relaxing, the muscles in her back relaxing, and the muscles in her thighs relaxing.
India takes slow breaths in and as she breathes out, she tries to relax even more. What type of medicine would you say India is MOST likely practicing?
(1 point)
O conventional medicine
• alternative medicine
O mind-body medicine
O energy medicine
1 answer