Question

Units measured by the amount of energy released when nutrients are broken down are known as
(1 point)
Responses

metabolism.

calories.
.
nutrients.

carbohydrates.
GPT-4o mini
The correct answer is **calories**.
It is often hard to practice self-control when eating in the company of others because people are greatly influenced by which of the following
(1 point)
Responses

peers.
peers.

environment.
environment.

appearance of food.
appearance of food.

hunger.
GPT-4o mini
The correct answer is **peers**.
The average individual should consume how many calories on a daily basis?
(1 point)
Responses

2,500
2,500

2,750
2,750

3,000
3,000

2,000
2,000
GPT-4o mini
The correct answer is **2,000** calories.
When consuming fats, the healthiest choice is foods high in
(1 point)
Responses

saturated fats.
saturated fats.

unsaturated fats.
unsaturated fats.

trans fats.
trans fats.

cholesterol.
GPT-4o mini
The correct answer is **unsaturated fats**.
The essential nutrient that serves as the main building blocks for the body is
(1 point)
Responses

protein.
protein.

fat.
fat.

carbohydrates.
carbohydrates.

vitamins.
vitamins.
GPT-4o mini
The correct answer is **protein**.
The body’s main energy source should come from what essential nutrient
(1 point)
Responses

protein.
protein.

fat.
fat.

carbohydrate.
carbohydrate.

minerals.
GPT-4o mini
The correct answer is **carbohydrate**.