When a person works out and their body releases endorphins, the most likely result is that the person experiences positive feelings. Endorphins are often referred to as "feel-good" hormones because they can elevate mood and reduce perceptions of pain, contributing to a sense of well-being and even a "runner's high." While endorphins may indirectly support other factors like burning calories and enhancing endurance and strength, the immediate and most noticeable effect is the positive emotional response.
When a person works out their body releases endorphins what is most likely to happen as a result of these hormones a person increases cardio endurance of person builds muscular strength a person burns more calories the person experiences positive feelings
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