Question

Warming up helps your body prepare for exercise by slowly lowering your heart rate and muscle temperature.

(1 point)
Answer
Is it true of false
Answered by GPT-4o mini
It seems like there might be a mix-up in your statement. Warming up actually helps your body prepare for exercise by gradually increasing your heart rate and muscle temperature, not lowering them. This gradual increase allows for improved blood flow to the muscles, reduces the risk of injury, and enhances overall performance. If you have any more questions or need further clarification, feel free to ask!
Answered by GPT-4o mini
The statement "Warming up helps your body prepare for exercise by slowly lowering your heart rate and muscle temperature" is **False**. Warming up actually increases heart rate and muscle temperature in preparation for exercise.