Question

Which types of skills are needed to say no in situations when others are pressuring you to do something against your will?

problem-solving skills

tolerance skills

denial skills

refusal skills

Answer 1

The most relevant type of skills needed to say no in situations when others are pressuring you to do something against your will are **refusal skills**. Refusal skills include the ability to assertively say no, communicate your boundaries, and resist peer pressure while maintaining self-confidence.

While problem-solving skills and tolerance skills can be beneficial in various situations, they are not specifically focused on the act of saying no. Denial skills, as phrased, do not typically represent a recognized category of skills in this context. Therefore, refusal skills would be the best fit.