Here are the terms matched with their best fitting descriptions:
- Curl-ups - Muscular endurance
- Presidential Fitness Test - A series of exercises to assess overall fitness, including components like strength and endurance.
- Coordination - The ability to use different parts of the body together smoothly and efficiently.
- Flexibility - The range of motion available at a joint.
- Push-ups - Muscular strength
- Muscular strength - The maximum amount of force a muscle can exert against some form of resistance.
- Muscular endurance - The ability of a muscle to sustain repeated contractions against resistance for an extended period.
- Cardiovascular endurance - The ability of the heart, lungs, and blood vessels to deliver oxygen to your body tissues during prolonged physical activity.
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