A 5.00 g sample of Al pellets (specific heat = .89 J/g degrees c) and a 10.00 g sample of Fe pellets (specific heat = .45 J/g degrees c) are heated to 100.0 degrees C. The mixture of hot Fe and Al is then dropped into 97.3 g of water at 22.0 degrees C. Calculate the final temp of the metal and water mixture, assuming no heat is lost to surroundings.

how do i do this problem? i'm completely lost.

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