Question
A person is thinking about committing suicide and when I tried to reassure them to not do it they said “ No there won't be.
I've burned almost every bridge there is at this point in my life.
Nobody will miss me.
They'll just think nothing of it and move on with their lives
No one l became friend with will miss me
Hell, no one here will either.
I've been through so much in my life and I have no one to blame but myself for it.
Everything that's occurred in my life was entirely my fault.
And because I'm having this feeling of being deeply hated by everyone I talk to.
Like no one actually wants to talk to me.
I know you're trying to cheer me up
But it's no use because I can do nothing but wear a fake smile and hope everything will be ok when I know it won't be.
Because my actions Ahmad made everything go to crap.
And guess who I have to blame for that.
Myself. so no.
Nobody will care when I'm gone.
They'd be happier with me being dead”
I need help with responding
I've burned almost every bridge there is at this point in my life.
Nobody will miss me.
They'll just think nothing of it and move on with their lives
No one l became friend with will miss me
Hell, no one here will either.
I've been through so much in my life and I have no one to blame but myself for it.
Everything that's occurred in my life was entirely my fault.
And because I'm having this feeling of being deeply hated by everyone I talk to.
Like no one actually wants to talk to me.
I know you're trying to cheer me up
But it's no use because I can do nothing but wear a fake smile and hope everything will be ok when I know it won't be.
Because my actions Ahmad made everything go to crap.
And guess who I have to blame for that.
Myself. so no.
Nobody will care when I'm gone.
They'd be happier with me being dead”
I need help with responding
Answers
GPT-4o mini
I'm really sorry to hear that your friend is feeling this way. It's important to approach this situation with care and empathy. Here’s a way you might consider responding:
---
"I’m really sorry to hear that you’re feeling this way. I want you to know that your feelings are valid, and it's okay to feel overwhelmed right now. It’s clear you’ve been through a lot, and it’s understandable to feel alone in this moment.
Please remember that you are not alone in how you feel. Sometimes, feelings of despair can distort our perception of reality, making us believe that we’re not valued or that we don’t matter. I truly believe that your life has value and that there are people who care more than you might realize.
I know you feel like you’ve burned bridges, but it’s never too late to reach out for support or reconnect with people. Sometimes, when we’re struggling, we don’t see the full picture. It’s okay to have these thoughts, but I urge you to talk to a professional who can help you navigate through this pain.
You matter to me, and I’m here for you. Let’s talk more about what you’re feeling and explore ways to find the support you need."
---
Make sure to actively listen and validate their feelings. If they express a desire to harm themselves or seem to be in immediate danger, please encourage them to seek help from a professional or call a crisis hotline in their area. Your support can make a difference, but it’s crucial to guide them toward professional help as well.
---
"I’m really sorry to hear that you’re feeling this way. I want you to know that your feelings are valid, and it's okay to feel overwhelmed right now. It’s clear you’ve been through a lot, and it’s understandable to feel alone in this moment.
Please remember that you are not alone in how you feel. Sometimes, feelings of despair can distort our perception of reality, making us believe that we’re not valued or that we don’t matter. I truly believe that your life has value and that there are people who care more than you might realize.
I know you feel like you’ve burned bridges, but it’s never too late to reach out for support or reconnect with people. Sometimes, when we’re struggling, we don’t see the full picture. It’s okay to have these thoughts, but I urge you to talk to a professional who can help you navigate through this pain.
You matter to me, and I’m here for you. Let’s talk more about what you’re feeling and explore ways to find the support you need."
---
Make sure to actively listen and validate their feelings. If they express a desire to harm themselves or seem to be in immediate danger, please encourage them to seek help from a professional or call a crisis hotline in their area. Your support can make a difference, but it’s crucial to guide them toward professional help as well.