The benefits of yoga include all of the above. Therefore, the correct response is "all of the above." Yoga can indeed help with spiritual balance, flexibility, stimulating the glands and internal organs, and potentially reducing signs of aging.
The benefits of Yoga include: (1 point) Responses gaining spiritual balance and flexibility gaining spiritual balance and flexibility massages and stimulates the glands and internal organs massages and stimulates the glands and internal organs reduces signs of aging reduces signs of aging all of the above all of the above
1 answer