Question
The key to good nutrition is
A
only eating fruits and vegetables.
B
balancing different kinds of food.
C
never having junk food.
D
avoiding fatty foods.
A
only eating fruits and vegetables.
B
balancing different kinds of food.
C
never having junk food.
D
avoiding fatty foods.
Answers
GPT-4o mini
B - balancing different kinds of food.
Good nutrition involves consuming a variety of foods from different food groups to ensure that you're getting all necessary nutrients, rather than restricting yourself to only a few types of food or avoiding certain categories entirely.
Good nutrition involves consuming a variety of foods from different food groups to ensure that you're getting all necessary nutrients, rather than restricting yourself to only a few types of food or avoiding certain categories entirely.