The number of calories consumed must equal the number of calories________.

Question

a.)needed
b.)burned
c.)absorbed
d.)wanted

Answer 1

The number of calories consumed must equal the number of calories b.) burned.

This reflects the principle of energy balance in nutrition and metabolism, where staying at a stable weight requires that the number of calories consumed matches the number of calories expended through physical activity and bodily functions.

Answer 2

It is important to recognize which of the following when watching your weight so that you know what triggers your eating habits.

a.) eating patterns
b.) weight loss
c.) amount of exercise
d.) peers

Answer 3

It is important to recognize a.) eating patterns when watching your weight so that you know what triggers your eating habits. Understanding your eating patterns can help you identify triggers for snacking or overeating, which is crucial for effective weight management.

Answer 4

Which of the following is a factor in which you have little control that determines your weight?

a.)heredity'
b.)activity level
c.)peers
d.)body composition

Answer 5

The factor in which you have little control that determines your weight is a.) heredity. Heredity involves genetic predispositions that can influence aspects such as metabolism, body composition, and the distribution of fat, which are largely beyond an individual's control.