Question

Imagine you are working out in the weight room. You see someone struggling to complete a difficult bench press. That person has no spotter. What would you do? Justify your response. 1-3 sentences please

Answer 1

I would approach the person and offer to spot them to ensure their safety while they attempt the lift. It's important to provide support in weightlifting, especially when someone is struggling, as it can help prevent potential injuries and build confidence. Ensuring a safe workout environment benefits everyone in the gym.