Which physical activity benefits the body, mind, and social interactions?

laughing with friends

household chores

reading a book

playing a video game

1 answer

Among the options provided, "laughing with friends" best encompasses a physical activity that benefits the body, mind, and social interactions.

  • Body: Laughter can promote physical health by relieving stress and boosting the immune system.
  • Mind: It enhances mood and contributes to mental well-being by reducing anxiety and depression.
  • Social Interactions: Laughing with friends strengthens relationships and fosters a sense of community and belonging.

While household chores, reading a book, and playing video games can have their own benefits, they do not combine physical activity with social interactions as effectively as laughing with friends does.