Taking dietary supplements is not inherently a factor in a safe fitness plan. While supplements can play a role in overall health and fitness for some individuals, they are not a requirement for safety during exercise. The other options—wearing safety equipment, paying attention to one’s surroundings, and seeking proper medical care—directly contribute to the safety and effectiveness of a fitness plan.
Which is not a factor in a safe fitness plan?
wearing safety equipment
paying attention to one’s surroundings
seeking proper medical care
taking dietary supplements
1 answer