Bruno has been working on taking his general fitness goals and turning them into specific fitness training goals. Which of Bruno’s statements MOST accurately represents a specific fitness training goal?

(1 point)
Responses

A) I want to run faster.

B) I want to lose weight.

C) I want to be healthy.

D) I want to move more.

1 answer

The statement that MOST accurately represents a specific fitness training goal is:

A) I want to run faster.

This statement is specific because it focuses on an identifiable aspect of fitness—running speed—while the other options are much broader and less quantifiable.