When considering which food might help relieve overwhelming fatigue, oranges would be the most beneficial option among the three. Oranges are rich in vitamin C, which can help boost energy levels and support the immune system. They also provide hydration and contain natural sugars for a quick energy source.
Apples are also a good choice due to their fiber content and natural sugars, which can provide a more sustained energy boost. Celery, while healthy and hydrating, is less nutrient-dense in terms of energy-boosting properties compared to the other two.
In summary, oranges are the best choice for helping relieve fatigue, followed closely by apples.
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