Question

How many miles an hour should a person perform when power walking?

6
8
3
2

Answer 1

Power walking typically involves walking at a brisk pace, generally ranging from about 4 to 5.5 miles per hour. Among the options you provided, 6 miles per hour would be considered a fast pace, bordering on jogging for many people. However, for most individuals aiming for a power walking workout, a speed of around 4 to 5 miles per hour is more common. Therefore, while 6 mph could be used by some advanced walkers, it may not be typical for the average person.