It is important to say no to using drugs, alcohol, and tobacco for several reasons, including:
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They can be highly addictive. Many substances can lead to dependency, causing physical and psychological cravings that can be challenging to overcome.
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They can have negative health effects. These substances often harm physical health, leading to diseases, mental health issues, and other serious consequences.
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Impaired judgement and decision-making. Using these substances can impair cognitive functions, leading to poor decisions that may have long-lasting impacts.
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Social and legal consequences. Involvement with drugs, alcohol, and tobacco can lead to legal issues, damaged relationships, and a negative reputation.
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Impact on performance. In the context of sports or academics, these substances can hinder one’s ability to perform effectively, despite any perceived short-term benefits.
It's important to focus on the long-term effects and the potential risks associated with substance use.