Question

Where can you find the most reliable nutrition information about a specific food?

in the newspaper

on the internet

from a friend

on the food label

Answer 1

The most reliable nutrition information about a specific food can typically be found **on the food label**. Food labels provide standardized information about the nutritional content, serving sizes, and ingredients of the food product, which is regulated by government standards. While reliable information can also be found from reputable sources on the internet or through professional nutritionists, food labels are the most direct source for that specific product.