The mineral you are referring to is sodium. While sodium is essential for various bodily functions, including maintaining fluid balance and proper muscle function, excessive intake can lead to high blood pressure and other cardiovascular issues. Potassium, on the other hand, is important for heart health and can help mitigate some of the negative effects of excess sodium.
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Which mineral is needed in significant amounts because it is important to a healthy heart but can cause blood pressure problems if taken in excess?
potassium
sodium
sulfur
calcium
Bot GPT 4-o mini
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