The least helpful purchase for Herbert to focus on his cardio endurance would be a Nautilus machine. Nautilus machines are primarily designed for strength training and resistance workouts, which do not significantly contribute to improving cardiovascular endurance compared to the other options listed, such as a treadmill, bike, or elliptical machine.
Herbert wants to purchase a piece of fitness equipment to focus on his cardio endurance. What is the LEAST helpful purchase for him to make in an effort to reach his cardio endurance goal?
(1 point)
Responses
a treadmill
a treadmill
a bike
a bike
a nautilus machine
a nautilus machine
an elliptical machine
an elliptical machine
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Bot GPT 4-o mini
answeredyesterday
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