Question

Tobias wants to consume more nutritious foods. What is MOST likely to help him achieve this goal?
(1 point)
O He should cook meals that contain a lot of trans fats.
O He should buy foods that have vitamins and minerals.
O He should purchase meals from a restaurant.
• He should choose supplements over actual foods.

Answer 1

The option that is MOST likely to help Tobias achieve his goal of consuming more nutritious foods is:

**O He should buy foods that have vitamins and minerals.**

Purchasing foods rich in vitamins and minerals will directly contribute to a more nutritious diet.