According to historians when did humans first come interested in fitness

The interest in fitness and physical conditioning has deep historical roots that can be traced back to ancient civilizations.

1. Ancient Greece: One of the earliest instances of organized physical fitness can be found in ancient Greece around the 8th century BCE. The Greeks placed a strong emphasis on physical prowess as part of their culture, particularly through the development of the Olympic Games in 776 BCE, where athletic competitions were central. The Greeks believed in the concept of "a sound mind in a sound body," promoting balance between physical fitness and intellectual development.

2. Ancient Rome: The Romans, influenced by Greek ideals, also prioritized physical fitness, primarily for military readiness. Physical training was essential for soldiers, and various forms of exercise were incorporated into military training regimens.

3. Eastern Traditions: In Eastern cultures, early forms of physical fitness can also be observed. For example, martial arts in ancient China, yoga in India, and traditional forms of dance in various cultures served not just as self-defense but also as means for physical conditioning and spiritual development.

4. 19th Century: The modern fitness movement began to evolve in the 19th century, particularly with the establishment of gymnastics and organized physical education in schools, heavily promoted by figures like Friedrich Ludwig Jahn in Germany and later by the efforts of prominent educators and health advocates.

Overall, the interest in fitness has evolved over millennia, shaped by cultural values, societal needs, and advancements in understanding health and well-being.