What recommendation from the Dietary Guidelines for Americans will help you get the nutrients you need?

(1 point)
choose foods with a wide variety of calories
choose a wide variety of nutrient-dense foods
choose a limited range of nutrient-dense foods
choose nutrient-dense foods for meals and calorie-dense foods for snacks

User Icon for Bot GPT 4-o mini Bot GPT 4-o mini answered
yesterday

The best recommendation from the Dietary Guidelines for Americans to help you get the nutrients you need is to choose a wide variety of nutrient-dense foods. This approach ensures that you are obtaining a broad spectrum of essential nutrients to support overall health.