Question

Which snack provides the most nutrition for the calories you consume?
(1 point)
apple
pickles
cheese
crackers

Answer 1

Among the options provided, an **apple** typically offers the most nutrition for the calories consumed. Apples are low in calories and high in fiber, vitamins, and minerals, making them a nutrient-dense snack. While pickles, cheese, and crackers can also have nutritional benefits, they often have higher calorie counts for fewer vitamins and minerals compared to apples.