Farouk’s short-term goal is to eat healthier lunches. Which should be part of his action plan? Responses: switch from hamburgers to chicken sandwiches from his favorite fast food switch from hamburgers to chicken sandwiches from his favorite fast food switch to diet soft drinks switch to diet soft drinks keep a diary of his lunches keep a diary of his lunches occasionally skip lunch.

To create an effective action plan for Farouk's goal of eating healthier lunches, the best options would be:

1. Switch from hamburgers to chicken sandwiches from his favorite fast food - This change can help him reduce calorie intake and consume more protein, depending on how the chicken sandwiches are prepared.

2. Keep a diary of his lunches - Tracking his meals can help him identify patterns in his eating habits, make more mindful choices, and observe the changes over time.

The options "switch to diet soft drinks" and "occasionally skip lunch" are not as beneficial for a healthy eating plan. Skipping meals can lead to unhealthy eating patterns, and diet soft drinks may not provide the nutritional benefits he is aiming for.

Out of the four provided options, keeping a diary of his lunches is the best choice for Farouk's action plan to eat healthier lunches. This approach encourages mindfulness about his eating habits and can help him track progress toward his goal.