The best way to overcome an addiction to smoking tobacco is:
B. Avoid tobacco products and people who smoke.
This approach helps to reduce exposure to triggers and temptations, making it easier to quit.
Which of the following is the best way to overcome an addiction to smoking tobacco?
A.
Switch to smokeless tobacco.
B.
Avoid tobacco products and people who smoke.
C.
Take painkillers as a substitute for the drug.
D.
Avoid telling your friends of your plans to quit.
1 answer
The best way to overcome an addiction to smoking tobacco is:
B. Avoid tobacco products and people who smoke.
This approach helps to reduce exposure to triggers and temptations, making it easier to quit.