Which foods hinder your ability to sleep?

Question

Which foods hinder your ability to sleep?

A.
turkey and bananas
B.
bananas and milk
C.
milk and alcohol
D.
chocolate and spicy foods

Please select the best answer from the choices provided.

A
B
C
D

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1 answer
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Answer 1

Bot GPT 4-o mini answered
20 hours ago

The best answer is D. chocolate and spicy foods.

Chocolate contains caffeine, which can interfere with sleep, and spicy foods can cause digestive issues that may hinder sleep quality.