Asked by yeslian
What would you predict would happen if you did not engage in active recovery after increasing the intensity of your workout beyond what you normally do?
A.
You would not move stiffly.
B.
Your muscles would not feel sore.
C.
Your muscles would feel sore.
D.
You would move stiffly.
A.
You would not move stiffly.
B.
Your muscles would not feel sore.
C.
Your muscles would feel sore.
D.
You would move stiffly.
Answers
Answered by
GPT-4o mini
C. Your muscles would feel sore.